As B.K.S. Inyengar once wrote "At the moment you say 'you got it ' you have lost everything you had. As soon as something comes, you must go one step further. Then there is evolution. The moment you say ' you are satisfied with that.' That means stagnation has come. That is the end of your learning; you have closed the window on your intellect. So let me do what I cannot do , not what I can do.
This is the essence of our small donation based yoga studio placed in a beautiful 1800's home in the center of Goshen, Connecticut. October Gardens Yoga center invites you to come see, express yourself freely, and to experience a non competitive, safe studio to begin or continue your journey. October Gardens Yoga Center is not just a studio, it's a home were all are welcomed. Also, don't forget to stroll the wonderful gardens spread throught the grounds!
Our classes are open to every level of student. Each practitioner will be met and challenged where they are, regardless of experience level.The practice of yoga is to connect the mind, body and spirit. Illuminating the physical being while nurturing the reflective philosopher in each of us. Uniting them as one. When we unify with the true being we surpass the potential we think we have, then we begin to live without borders.
Yoga Teacher Training
Hatha, Yin Yoga, Vinyasa Flow, and Beginner Basic ,
Meditation classes , Meditation sessions, Self reflection contemplation and Dharma discussion
Chanting, Prayer and drumming circles
Weekend workshop and events
Gardening and herbalism
Please contact us for class schedule, workshops and weekly meditation sessions