October Gardens
Yoga & Meditation Center
Call Us at (860) 605-5331
 
   
 

Schedule of class

 

Mon Hatha Yoga  6:30PM

Tues Alignment Yoga 7PM

Wed Vinyassa Yoga 6PM

Sat Restorative Yoga  9AM

Wed Meditation  7PM

 

 
   
   
 

Welcome!


As B.K.S. Inyengar once wrote "At the moment you say 'you got it ' you have lost everything you had. As soon as something comes, you must go one step further. Then there is evolution. The moment you say ' you are satisfied with that.'  That means stagnation has come. That is the end of your learning; you have closed the window on your intellect. So let me do what I cannot do , not what I can do.

 

This is the essence of our small donation based yoga studio placed in the 1800's barn in the midst of October Gardens in Bantam Connecticut. October Gardens Yoga center invites you to come see, express yourself freely, and to experience a non competitive, safe studio to begin or continue your journey. October Gardens Yoga Center is not just studio, it's a home were all are welcomed.

 

Our classes are open to every level of student. Each practitioner will be met and challenged where they are, regardless of experience level.The practice of yoga is to connect the mind, body and spirit. Illuminating the physical being while nurturing the reflective philosopher in each of us. Uniting them as one. When we unify with the true being we surpass the potential we think we have, then we begin to live without borders.

We offer....

Hatha, Kundalini and Yin Yoga,  Vinyasa  Flow, and Beginner Basic , 

Meditation classes , Meditation sessions, Self reflection contemplation  and Dharma discussion

Chanting, Prayer and drumming circles

Weekend workshop and events

Gardening and herbalism

Please contact us for class schedule, workshops and weekly meditation sessions