THIS IS YOGA WITHOUT BORDERS
where the logical mind meets the illogical heart and all things are possible
132 Leadmine Brook Road , Harwinton Ct
where the logical mind meets the illogical heart and all things are possible
132 Leadmine Brook Road , Harwinton Ct
There's much to see here. So, take your time, look around, and learn all there is to know about us. We hope you enjoy our site and take a moment to drop us a line. yoga and meditation classes hatha yoga classes vinyasa
You may register for any yoga class here
Unlimited Yoga for 6 weeks yoga and meditation classes vinyasa hatha yoga classes
10.00 Registration
Somatic Yoga is a mindful movement practice that combines elements of yoga, somatic movement, and mindfulness techniques to connect to the body on a deeper level and using movement to release pent up emotions and feel deeper the body connection to movement. Unlike traditional yoga, which often emphasises external alignment and holding asana poses in the correct series, Somatic Yoga places a greater emphasis on internal awareness, sensation, and the release of muscular tension. The practice involves slow, gentle movements performed with awareness and focused attention on the body's sensations
There will be no formal payments
There will be no “right” clothes
There will be no perfect answers
or perfect teachers
There will be no rehearsed scripts
There will be no you are not good enough, rich enough , spiritual enough , strong enough or good looking enough
Nor do we care who you love or what you do, or who you pray to or if you don’t pray at all
This is yoga with out borders
This yoga is for everyone
This practice and breathing and becoming
This knowing , this calm , this magical feeling Is for everyone , for the big , small, weak and strong , for the able or the crazy . For Those who are flexible and those who are not . For those who are young and full of energy and
Those with joints that pop and bones that creak .
But most of all for anyone who seeks
This Light is for everyone
October Gardens is for everyone and anyone interested in finding peace
Our job is to provide the highest quality of yoga instruction and ensure that it is accessible to all, regardless of economic constraints. To that end, there is much gratitude for the commitment and dedication of our highly experienced teachers. It is their skill, their passion for their students and their personal appreciation for the gi
Our job is to provide the highest quality of yoga instruction and ensure that it is accessible to all, regardless of economic constraints. To that end, there is much gratitude for the commitment and dedication of our highly experienced teachers. It is their skill, their passion for their students and their personal appreciation for the gifts of yoga that create the unique environment that is the foundation of our community.
October Gardens was established as a free will donation based center as a response to members of our community in search of the self work required to negotiate the complexities of life in a more peaceful and sustainable way . . It has our goal to offer a diverse, safe, warm and encouraging environment free of competition and expectations .
Your support and contributions will enable us to meet our goals and improve conditions. Your generous donation will fund our mission.
Learn more about our upcoming events, fundraisers, and more!