In this workshop, we will learn about the tradition of creating prayer flags in Tibet, Nepal, and India. These flags are printed with prayers and mantras, which are released into the world as they blow in the wind. Our workshop is not connected with any religion, but rather an opportunity for each participant to create their own intention in a symbolic form. Join us to create your own string of prayer flags and release your own wishes into the world.
Sunday February 25th
1 pm to 4 pm
Registration 25.00 limited class size
860 605 5331
Join us once a month for our gardening classes Root cuttings !!! March 8th Each month we will explore a new topic, from seeding to no dig gardens. Whether you're a seasoned gardener or just starting out, our classes are designed to help you grow your skills and your garden.
Classes will meet the first Friday of each month at 6:30pm
15.00 per class
Space is limited
Shamanic drumming is a type of repetitive rhythmic drumming that is used to induce an altered state of consciousness. The goal is to access guidance and innate wisdom.
During a shamanic drumming session, you may feel relaxed or energized. Your body may experience a distorted experience, such as pressure, vibration, or expansion in various parts of your body.
Shamanic drumming can also:
Synchronize with brainwaves
Carry out deep sound healing
Heal emotional imbalances
Heal spiritual imbalances
The Five Tibetan Rites, or the “Fountain of Youth,” are a series of five yoga poses. It's a traditional practice that's been done for more than 2,500 years. People perform these rites with the intention of restoring youth and increasing vitality.
After personally experiencing this amazing phenomenon I felt it was absolu
Join our Kundalini Workshop and learn the ancient practice of yoga that combines physical movement, breathing techniques, chanting, and meditation. In this workshop, you'll explore the history and philosophy of Kundalini yoga, as well as learn postures and movements that help release energy and promote spiritual growth. Brett will guide you through each practice, helping you to deepen your understanding and connection to your body, mind, and spirit.
Whether you're a beginner or an experienced yogi, our Kundalini Workshop has something to offer everyone. Sign up today and start your journey towards greater health and wellbeing.
1pm to 3pm
Register today !
EARTH-BASED HEALING, BODY-CENTERED PRACTICES, HERBAL REMEDIES, NATURE CONNECTION
Spring is the time for rebirth and growth to fugitively and literally shake off the weight of a long grey winter. Begin to develop a deeper relationship to yourself, your body and the earth. This workshop weaves together earth-based healing with body-centered practices. In this workshop, we will marry the body and the plants to understand more about ourselves . Participants can expect an interactive experience, spending some time outside , getting back out into nature. Along with experimenting with herbal remedies to detox and connect to what we may need to release from the mind and the body using herbs and movement .
March 17th 11:00 to 3:00pm
Are you looking to create a mindfulness meditation practice but don't know where to start? Look no further! We have put together a comprehensive course to help you understand the journey of mindfulness and meditation. We'll cover everything from what it means to be mindful to the benefits of daily practice. Join us on this journey of self-discovery and find peace within yourself.
1 pm to 3:30pm
Join Agnes Berniak on April 7th
If you are looking to embrace, expand or activate your creative side, while learning how to more easily express the artist within, I invite you to join me for a poetry writing workshop.
Poetry is a beautiful way to tap into and express our deepest emotions, bringing the unconscious into the conscious, helping us better understand the inner working of our mind and body therefore becoming more embodimed and as a result allowing our souls to fully shine through ✨️
It's an intimate way of connecting to all aspects of self, whether it be grief, anger, love, joy, ect. Even the parts we have forgotten or rejected.
All you need is a notebook and pen or pencil , and I will walk you through the rest.
Looking forward to seeing you there .
Are you ready to tap into your creative potential and unleash your inner artist? Join our "Create Anything" workshop where you'll connect with the beauty of your 2nd chakra and explore what's been tucked inside that needs to emerge without judgement or fear. Our feel-good workshop is designed to help you let go of any creative blocks and embrace your unique talents. Whether you're a seasoned artist or a beginner, this workshop is the perfect opportunity to express yourself and create something amazing. So, come join us and let's bring your vision to life!
1pm to 3:30pm
Donation 25.00 materials included
Register 860 605 5331
$20 suggested donation
Call or text to register 860-605-5331Call or text to register 860-605-5331
Venmo@ October Gardens